When I asked Chat GPT about fidget spinners as tools for stress relief, I got the following reply .
Fidget spinners gained popularity as tools for stress relief, but their effectiveness varies from person to person. Here’s a breakdown of their potential benefits:
Focus Aid: For some, fidget spinners can help maintain focus during tasks. For instance, students who struggle with attention might find that the rhythmic spinning allows them to concentrate better during lectures.
Sensory Stimulation: The tactile experience of spinning and the sound can provide sensory input that some individuals find calming. This is particularly true for those with ADHD or sensory processing disorders, as it can help manage restlessness.
Mindfulness and Relaxation: While not a traditional meditation tool, using a fidget spinner can promote mindfulness. By focusing on the movement and sensation of the spinner, individuals can engage in a form of meditation that helps clear their mind.
Temporary Distraction: For quick stress relief, fidget spinners can serve as a distraction from anxiety or overwhelming thoughts. For example, taking a moment to spin one during a stressful meeting can provide a brief mental break.
I found and old clip about spinners usage for mindfullness and relaxation.
Trying to gamify this process , I have made an electronic game for two players with 2 spinners used for game control.My game has 10 levels and 18 virtual holes . Distance between virtual holes is measured in the spinner's rotations . Scoring system is similar to real golf. Globally, my game is an abstract 1 dimensional golf simulator.The alternation of short phases of concentration before hitting the spinner and long phases of waiting for it to stop completely gives an unusual experience.Will you play this game ?#spinner, #fidgetspinner, #golfthemed, #headtohead, #headtoheadgame, #alternativecontroller, #electronicgame, #mindfulness, #relaxation
